Green tea is a natural product and one of nature’s greatest gifts to us humans. From its roots, it is very similar to black tea and we can easily recognize green tea by its bitter taste. It has an earthy flavour and has a pleasantly scented odour. This type of tea is cultivated mainly in […]
Vitamin C health benefits: Vitamin C has been one of the best nutrients for humans since ages. Increase in consumption of fresh fruits and vegetables as well as taking supplements helps in getting a sufficient amount of this powerful antioxidant. You may also take oral supplements to avoid vitamin C deficiency. The health benefits of […]
In recent years, there has been a flood of people on social media boasting of their new found vegan diets. Many people wonder whether or not the diet/lifestyle choice really does have all of the positive effects that they claim. So it’s important to look at the movement and cover the pros and cons before […]
A lot of people out there depend more on coffee than they do on water and starting a day without your morning cup seems close to cruel. With so many health gurus advising us to skip those many cups of coffee, there are plenty who are looking for a healthier way to continue treating themselves.
Visiting the dentist regularly is really important as there are many benefits of having good oral health. Your oral health can affect more than just your teeth, mouth and gums, with other health problems being commonly associated with poor oral health. Here are some of the benefits of good oral health, as well as why you […]
In recent times, we have seen an increase in the amount of people starting to practice vegan and vegetarianism. This can be put down to a lot of factors. Whether that may be the increased focus on animal cruelty, or the increased availability of meat alternatives. One of the biggest reasons for choosing a vegetarian […]